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Our article in Be Well magazine.

The 2013 Fall edition contains an article on aikido by Joe De Capua, head instructor at South Mountain. It’s a general overview of the martial art.

You can also read the article online at by clicking the link below.

Magazine article

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Time to Give It a Try!!!!

 The time has come to take a free class or at least watch a class. Besides learning new skills, you’ll meet some great people. And it’s very affordable. Stop by and say hello. No obligation. Our students range in age from 13 to 71. Where do you fit in? Hope to see you soon!

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New South Mountain T-Shirt!!!

T-Shirt

Also comes in Sport Gray and Carolina Blue

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Celebrating 10 Years of Aikido in Frederick!!! Thanks to All Those Who Made it Possible!!!

Come take a free class! Learn a new skill. Meet great people.You can also visit us on Facebook.

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Cake from Grand Opening in 2004

 

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Thanks To All Who Attended Training Camp!!!!!

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Kokyunage Drill with Kashiwaya Sensei

 

 

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Learning to throw with the jo or staff.

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Some Techniques Against Weapons

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Bringing Aikido to the U.S

http://store.aikidojournal.com/koichi-tohei-10th-dan-pioneer-of-aikido-in-the-usa/

koichi-tohei-usa-c1967

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Thanks to everyone who came to training camp with Kashiwaya Sensei!!!!!

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