Category Archives: Uncategorized

No Class Memorial Day, May 28th!!!

We remember those who gave their lives to defend our freedom.

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We’re are considering starting a kids’ class….

If interested, please contact head instructor at joedecap@yahoo.com.

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Fall Seminar with Kashiwaya Sensei — Oct. 5th & 6th

131Days 11Hours 52Minutes 20Seconds

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Above Our Dojo Entrance

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Why Basics are Important

KIHION O MANABU – From the book Flashing Steel

There is always a great temptation, particularly for beginners, to learn the flashy, fancy, or difficult techniques of any martial art. It is natural for you to feel this way. Especially if you have a desire to excel…and truly master it. However, your primary emphasis must be on the fundamentals.

It is true with any martial art that a practitioner who has truly mastered the basics will handily defeat one who has trained in advanced techniques after having only cursory knowledge of the fundamentals. If you understand the true nature of basic techniques, it is easy to see why this is universally true.

Basics are no more or no less than the ideal technique as it would be performed under ideal circumstances. Fundamentals demonstrate the perfect method of maximizing power, balance, self-protection, and effectiveness of technique. It is only after you have mastered performing under such ideal conditions that you can learn how to best adapt basic techniques to less than ideal circumstances.

It is also a mistake to assume that basics are only for beginners. Emphasis on fundamentals must be a lifelong habit. Anyone who has studied the lives of the great martial arts masters has observed that, without exception, they have shared a continuing passion for improving their basics.

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Celebrating 14 Years of Aikido in Frederick!!! Thanks to All Those Who Made it Possible!!!

Come take a free class! Learn a new skill. Meet great people.You can also visit us on Facebook.

Cake

Cake from Grand Opening in 2004

 

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Shin Shin Toitsu Aikido Documentary!!!!

The documentary features Kashiwaya Sensei, 8th Dan, head of the Midland Ki Federation of which we are a member.  Enjoy!!!

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Learn a Skill That Will Last a Lifetime. Beginners Always Welcome!!!

Pay us a visit and learn more about Shin Shin Toitsu Aikido. It differs from many other styles of Aikido by demonstrating how the power of the mind influences the body and makes techniques more flowing and powerful. So practice is not only good for the body, but the mind as well.

Come and watch a class or take a free class. Ask plenty of questions. We have a welcoming and friendly atmosphere. Aikido helps us live in harmony, not only with others, but ourselves, as we learn how thoughts and feelings affect our movements and our daily lives. The goal is not to harm others or gratify one’s ego.

Learn a skill that you can keep for a lifetime. Read our Frequently Asked Questions (FAQ) page to learn more. Feel free to write or call us to ask any questions. South Mountain Aikido is a member of the Midland Ki Federation of the Ki Society. Our Chief Instructor is Koichi Kashiwaya Sensei, 8th Dan. See the pictures from our October training camp in Frederick.

Our teaching philosophy:  “Spare no effort when you teach. You advance as your students advance. Do not be impatient when you teach. No one can learn everything well at one time. Perseverance is important in teaching, as are patience, kindness and the ability to put yourself in your students’ place.”Tohei Sensei.

South Mountain Aikido

500 West Patricxk Street
Frederick,
MD
21701
US

Phone: 301-514-3415
Website: www.southmountainaikido.com

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Kokyunage Drill with Kashiwaya Sensei

 

 

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Thanks to All Those Who Attended Fall Training Camp!!!!

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